From “A Thought for Each Day” The Golden Present by Swami Satchidananda, the amazing Yoga Master who opened Woodstock in 1969 setting the stage for peace:
When anything comes to you, first ask yourself, “Will I be maintaining my peace by getting this, or will my peace be disturbed?” Ask that for everything. People you would like to be with, possessions you would like to acquire. It doesn’t matter what you want to do; strike that against the touchstone of peace. “Will this rob me of my peace?” If the answer is “Yes, you must choose peace or the other thing,” you should always choose peace. If the answer is, “My peace will not be disturbed by it,” okay, you can have that and still have your peace. That should be our aim.
Wise words. Think about the next time you’re ready to hit send on a controversial email, whether it is in business or your personal life. Is it biased, is it political, is it religious? Any of these may be okay. But take it a step further by asking yourself if this will disturb your peace in some way. If the answer is yes, save it as a draft and think on it a bit more. If it is something on social media, save your post or reply for a later time or day. Set a reminder in your phone.
Life is choices. It’s helpful to choose wisely for your serenity!